Choose a method, enter your date and click
Calculate.
Estimated Due Date
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Gestational Age
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Trimester
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Days To Go
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Conception
Progress
Week
0132740
Baby Size This Week
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First trimester ends
Second trimester ends
Full term begins
Key Milestones
These are estimates only. Only about 4% of babies arrive exactly on the due
date. Your doctor or
midwife's dating scan is the most accurate guide — please follow their advice.
Pregnancy Care Tips
Folic Acid & Iron Take supplements as prescribed.
Folic acid is
most important in the first trimester for neural tube development.
Regular Check-ups Attend all antenatal visits. Track
blood pressure,
weight, haemoglobin and scans on schedule.
Balanced Diet Include dal, milk/curd, green leafy
vegetables, fruits,
eggs or paneer. Add roughly 300 extra calories daily in the later trimesters.
Stay Hydrated Drink water through the day; it helps
with constipation,
swelling and amniotic fluid levels.
Gentle Activity Walking, prenatal yoga and stretching
help — after
clearing it with your doctor.
Call Your Doctor If You notice bleeding, severe
headache, blurred
vision, reduced fetal movement, fluid leakage or persistent pain.